Train Believe Conquer

Nutrition

What to eat and when to eat?

Vegan Blueberry Cheesecake

Vegan Blueberry Cheesecake I am not going to lie, as an Italian, the very thought of messing with something as traditional as cheesecake had me a bit skeptical. I will say curiosity got the best of me when I found this recipe on Tasteoftwoplates.com, and I am so happy I tried it. Easy to make […]

One Pan Turkey Sausage & Vegetables

One Pan Turkey Sausage & Vegetables This dish is easy to make and delicious. Feel free to use Tofu instead of sausage or use different vegetables. Great meal when your day is busy, especially if you have your vegetables precut! Recipe was found on Chelsea’s Messy Apron. Great as leftovers! Serves 6     Ingredients […]

Baked Oatmeal with Date Honey

Baked Oatmeal with Date Honey Made ahead of time, this can be a quick, easy and tasty breakfast or mid afternoon snack. This is from one of my favorite recipe books Forks Over Knives. Yield 2 Servings (Feel free to multiply the recipe) Instructions 1. Preheat oven to 350 2. Put all ingredients in a […]

Antipasto Pizza

Antipasto Pizza This is a great alternative to the white flour crust, oil saturated, cheese pizza. Eating healthy can be fun and tasty. The Crust The Sauce The Topping Instructions 1. Preheat oven to 400. 2. Mix all ingredients for crust in large bowl. 3. Rub bottom of a 9×2 in pie plate with olive […]

Peanut Noodle with Broccoli

Peanut Noodle with Broccoli Easy and quick meal with a kick! Add more vegetables if desired. Use your favorite nut or seed butter. Ingredients (Serves 2) Instructions 1. In medium pot bring 6-8 cup water to boil. Add rice noodles and cook 4-5 mins until tender. Add broccoli florets and cook 1 more min. Drain […]

Confetti Hummus

Confetti Hummus Ingredients (Serves 10 or 1/4 Cup) Instructions Place all ingredients in a food processor or blender. Process, scraping sides of bowl often, until mixture is a smooth paste. Refrigerate or serve immediately.