Train Believe Conquer

Nutrition

What to eat and when to eat?

Peanut Noodle with Broccoli

Peanut Noodle with Broccoli Easy and quick meal with a kick! Add more vegetables if desired. Use your favorite nut or seed butter. Ingredients (Serves 2) Instructions 1. In medium pot bring 6-8 cup water to boil. Add rice noodles and cook 4-5 mins until tender. Add broccoli florets and cook 1 more min. Drain […]

Confetti Hummus

Confetti Hummus Ingredients (Serves 10 or 1/4 Cup) Instructions Place all ingredients in a food processor or blender. Process, scraping sides of bowl often, until mixture is a smooth paste. Refrigerate or serve immediately.

Cauliflower Fried Rice

Cauliflower Fried Rice Ingredients (Serves 4) Instructions 1. PREP CAULIFLOWER: Shred cauliflower using the largest side of a grater OR by just pulsing some rough cut pieces in a food processor; the end product should resemble smallish grains of rice. 2. STIR FRY: Heat 1 tablespoon sesame oil in a large skillet over medium low […]

Lentil Chili

This is a great vegetarian option to the classic chili. Packed with protein, this meal is delicious anytime you want a warm, easy and comforting meal. Taken from Forks Over Knives.